Saturday, 22 February 2014

LSA Crackers

125g LSA Mix (Ground Lindseed, Seaseme and Almond)
1 tablespoon of Butter
1 large Egg
Optional: Extra Lindseed/Flaxseed and Seaseme seeds

In 4 easy steps:

 Mix
 Roll flat and score
Bake.

180ÂșC till dried out.

For variety, add parmeson cheese, herbs and nuts!

Friday, 7 February 2014

LCHF Bread

Saw this on a Facebook LCHF group, looks to good to be true. But have to try it this weekend.


Ingredients:
1 cup almond flour
1 cup milled golden flaxseed
2 tbs baking powder
6 large eggs
1 heaped tsp salt
1/4 cup melted butter

 Beat it all up, except the butter - with electric beaters, let stand for five mins and whisk in the butter. Pour into lined large loaf tin - I use the paper liners. Cook 170℃ 325℉ (fan) for 45 mins, check after 40 min with a skewer. Cool on a rack, slice very thinly, wrap very well and freeze. 

Serves: 24 
Per service Macros:
Cals 82
Fat 7g
Protein 3g
Carbs 3g
Carbs 3g
Fibre 2g

Thanks to chloelovesbooze from LCHF - Low Carb High Fat eating group. and on Pinterest


Wednesday, 25 December 2013

Hiking

I really have an interest in hiking/bushwalking since my holiday hiking the Great Ocean Walk. Posting this here as link won't post to pinterest.

Christmas 2013

Little RAOK for Christmas
"Dean"

"Keith"

Worry Doll

Petitie Paniers

"Lucelle"

Saturday, 14 December 2013

Tea Cup Cosy

To match the Table runner (and use the left over Christmas fabric).

Monday, 9 December 2013